I’m so pissed at myself. Tonight sucked, and I pumped myself up for this workout all day. Oh well - it happens.
This was my workout:
Run 1 mile
50 kettle ball swings
Run 1 mile
50 kettle ball swings
Run 1 mile
It would have been awesome if I could have run ONE of the miles. When I came in bitching and moaning about how mad I was, my trainer immediately said “you walk too much.” You are correct, my friend. WTF? This is my 4th week with Crossfit - I guess I expected to be much more improved stamina-wise than I am. I guess I should just be thankful that I am having fun.
ho-hum.